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The Benefits of Mindfulness

The Benefits of Mindfulness

Over the past few years, there’s been a lot of light shed on the effectiveness of Mindfulness for individuals with anxiety, depression, bipolar disorder and many other mental health and addiction challenges. Mindfulness involves being present and fully engaged in the...
In Celebration MLK Day

In Celebration MLK Day

On Monday, January 16, 2023 our corporate offices will be closed in observance of Dr. Martin Luther King Jr. Day. Our residential programs remain open 24-7, 365 days a year. When Dr. King formed the Poor People’s Campaign in November 1967, the campaign was built on a...
Thank YOU to OTB Hastings

Thank YOU to OTB Hastings

Thank you to Over the Bar Bicycle Café (OTB/Hastings) for their donation to Chartiers Center’s Mary’s Market (an internal food pantry serving Chartiers Center consumers.) Michael Kotyk, OTB owner, is pictured presenting a $1,000 check to Felicia Nolan,...